Studies show women need a transition time of about 10 to 30 minutes between activities, so turn off the TV and take a sensual time-out before you even hit the sack. Without speaking, start to remember the last time you made love and really enjoyed it. Just say "yes, yes, yes This makes the pleasure-seeking chemical dopamine surge, while testosterone is fuelled by aggression, making for a mind-blowing orgasm. A loving foot massage , or a warm, inviting aromatherapy bath will do the trick. Secret to good sex is in your mind Want to know the secret to a new and invigorating sex life? Researchers from Toho University in Japan say lemon, sandalwood, chamomile or bergamot are the best oils for arousal.
You never knew what was coming, every mouthful left you tingling all over and, by the end of it, you were satisfied and content. Not only will your partner spend the day anticipating sex that night, you'll be turning yourself on too. Dr Morrissey recommends this exercise: This makes the pleasure-seeking chemical dopamine surge, while testosterone is fuelled by aggression, making for a mind-blowing orgasm. A loving foot massage , or a warm, inviting aromatherapy bath will do the trick. Just thinking about sex throughout the day can be enough to make you want it that evening. Just say "yes, yes, yes Prime up for sex Why is it that men can go from watching a slice-them-up scene in Dexter to getting into bed and feeling instantly horny, while women get into bed and start thinking about everything from making the kids' lunches to tomorrow's work day? Start asking questions One reason your mind may say, "Not tonight, honey", is sheer boredom. So, instead of your usual peck goodbye, look deep into his eyes and give each other a long lingering kiss, then whisper, "Our bedroom, 10pm". It's akin to shuddering, when you recall a scary experience. So instead of listening to the little voice that whispers "Sleep, need sleep", be receptive to your lover's touch. Nowadays, it's more like Pot Noodle: Studies show women need a transition time of about 10 to 30 minutes between activities, so turn off the TV and take a sensual time-out before you even hit the sack. Researchers from Toho University in Japan say lemon, sandalwood, chamomile or bergamot are the best oils for arousal. Morning glory Mornings are the best time for sex, as your body has produced sex hormones, including testosterone , overnight and, by daybreak, they are peaking. Your mind and body rebels against it, but once you've done it, you feel amazing. Pick out something you like, then ask your partner to do the same, and you'll have a new sexual repertoire in no time. Focus on the little sexy details and thememory will ignite your body, making you feel incredibly turned on. But it's not about just varying positions; you need to rediscover what you both really want. After your bath, lavish each other in a sensual body cream, focusing your attention on every stroke to get your mind and body ready for sex. To put great sex back on the menu, you've got to put it on the brain. However, don't have sex if you really don't want to, as it could lead to simmering resentment. But new research suggests that for women in long-term relationships, desire often comes after arousal. The standard wisdom says a woman's sexual cycle moves from desire to arousal to orgasm.
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